Meghan Trainor quit THIS cold turkey after psychic warned her husband ‘she’s crashing out’
Singer Meghan Trainor is spilling the tea!
Well, technically, she’s spilling the coffee. The “All About That Bass” singer kicked her caffeine habit cold turkey after a psychic told her husband, “she’s crashing out.”
HUNTINGTON BEACH, CALIFORNIA – MAY 10: Meghan Trainor performs onstage during iHeartRadio’s 102.7 KIIS FM Wango Tango at Huntington City Beach on May 10, 2025 in Huntington Beach, California. (Photo by Maya Dehlin Spach/Getty Images)
Trainor, 31, said ditching coffee was hard because she drank it obsessively to get through the day, but she has “more energy than ever” following the “life-changing” move.
The hitmaker — married to 33-year-old actor Daryl Sabara since 2018 — told PEOPLE, “The psychic never met me. My husband was gifted a session with her, and she said, ‘Your wife is using coffee like speed. She’s non-stop, and it’s not helping her, and she’s just crashing out.'”
HUNTINGTON BEACH, CALIFORNIA – MAY 10: (FOR EDITORIAL USE ONLY) Meghan Trainor attends iHeartRadio’s 102.7 KIIS FM Wango Tango in Huntington Beach, California on May 10, 2025. (Photo by Phillip Faraone/Getty Images for iHeartRadio)
Trainor added, “I was like, ‘How does she know that?’ And he came home and told me, and I immediately stopped. Cold turkey just stopped because I was drinking it all day to just survive and be steady, and then I would crash and be buzzing at night to sleep.”
The Grammy Award-winning pop star was confused as to why her “adrenals were shot,” and her hormones were “so off.”
NEW YORK, NEW YORK – DECEMBER 13: Meghan Trainor attends iHeartRadio z100’s Jingle Ball 2024 Presented By Capital One at Madison Square Garden on December 13, 2024 in New York City. (Photo by Michael Loccisano/Getty Images)
Trainor recalled, “I wasn’t feeling great. And I was like, ‘I don’t understand. I eat so healthy, I work out. Why do I feel like this?’ And I realized I was overworking myself.”
Despite that, Meghan — who has sons Riley, 4, and Barry, 2, with Daryl — plans to have “no sleep” and “power through and thrive” through her 2026 “The Get In Girl Tour,” which begins in Clarkston, Michigan, on June 12.
INGLEWOOD, CALIFORNIA – MARCH 29: Meghan Trainor attends the 2025 Billboard Women in Music at YouTube Theater on March 29, 2025 in Inglewood, California. (Photo by Amy Sussman/Getty Images)
She revealed, “I will do the show. We get up at 7am because the kids get up at 7am, and then we go find an amusement park or a museum. They love children’s museums … then we eat lunch together, I do a soundcheck, we have early dinner so that I don’t burp on stage.
LAS VEGAS, NEVADA – SEPTEMBER 28: Meghan Trainor performs during the Global Champions Arabians Tour Las Vegas at Wynn Las Vegas on September 28, 2025 in Las Vegas, Nevada. (Photo by Bryan Steffy/Getty Images for for Global Champions Arabians Tour (GCAT))
“And after soundcheck, I’m in full glam, like pop star outfit, and I’m helping our incredible nanny Leslie, who helps us out and my husband and my mom. There’s four of us on two kids trying to get them in a bath that we unfold to put in this shower. It’s chaos.”
LOS ANGELES, CALIFORNIA – DECEMBER 06: (FOR EDITORIAL USE ONLY) Meghan Trainor performs onstage during iHeartRadio 102.7 KIIS FM’s Jingle Ball 2024 Presented by Capital One at Intuit Dome on December 06, 2024 in Los Angeles, California. (Photo by Emma McIntyre/Getty Images for iHeartRadio)
Meghan – whose 33-date tour, in support of her seventh studio album, “Toy with Me,” ends in Inglewood, California, on August 15 – added, “Then once they’re good to go, we walk them to the bus, and they go to bed. And then I do the show, and I get to sleep at about 11 or midnight.
“And then we get up, and it’s Groundhog Day, and we do it all over again.”
